[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gatemont.cz\/internet-jako-dobry-sluha-ale-spatny-pan\/#Article","mainEntityOfPage":"https:\/\/www.gatemont.cz\/internet-jako-dobry-sluha-ale-spatny-pan\/","headline":"Internet jako dobr\u00fd sluha ale \u0161patn\u00fd p\u00e1n","name":"Internet jako dobr\u00fd sluha ale \u0161patn\u00fd p\u00e1n","description":"V\u0161ichni ur\u010dit\u011b zn\u00e1me chv\u00edle, kdy prosed\u00edme u internetu velk\u00e9 mno\u017estv\u00ed \u010dasu, bez jak\u00e9hokoli hlub\u0161\u00edho smyslu a zp\u011btn\u011b je n\u00e1m to l\u00edto. Tenhle \u010dl\u00e1nek m\u00e1 za c\u00edl V\u00e1m uk\u00e1zat p\u00e1r mo\u017enost\u00ed co s t\u00edm d\u011blat. \u2022 Na za\u010d\u00e1tku je dobr\u00e9 up\u0159\u00edmn\u011b si uv\u011bdomit, pro\u010d to vlastn\u011b d\u011bl\u00e1me. Proto\u017ee b\u00fdt up\u0159\u00edmn\u00fd s\u00e1m k sob\u011b je z\u00e1klad. D\u011bl\u00e1te […]","datePublished":"2026-06-24","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.gatemont.cz\/author\/#Person","name":"gatemont.cz\n","url":"https:\/\/www.gatemont.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gatemont.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gatemont.cz\/wp-content\/uploads\/art282534_1x1_20260622_221830_D9R6Z2.jpg","url":"https:\/\/www.gatemont.cz\/wp-content\/uploads\/art282534_1x1_20260622_221830_D9R6Z2.jpg","height":0,"width":0},"url":"https:\/\/www.gatemont.cz\/internet-jako-dobry-sluha-ale-spatny-pan\/","about":["Internet"],"wordCount":484,"articleBody":"\t\tV\u0161ichni ur\u010dit\u011b zn\u00e1me chv\u00edle, kdy prosed\u00edme u internetu velk\u00e9 mno\u017estv\u00ed \u010dasu, bez jak\u00e9hokoli hlub\u0161\u00edho smyslu a zp\u011btn\u011b je n\u00e1m to l\u00edto. Tenhle \u010dl\u00e1nek m\u00e1 za c\u00edl V\u00e1m uk\u00e1zat p\u00e1r mo\u017enost\u00ed\tco s t\u00edm d\u011blat.\t\u2022 Na za\u010d\u00e1tku je dobr\u00e9 up\u0159\u00edmn\u011b si uv\u011bdomit, pro\u010d to vlastn\u011b d\u011bl\u00e1me. Proto\u017ee b\u00fdt up\u0159\u00edmn\u00fd s\u00e1m k sob\u011b je z\u00e1klad. D\u011bl\u00e1te to kv\u016fli odpo\u010dinku, zahn\u00e1n\u00ed nudy nebo proto\u017ee se n\u00e1m nechce d\u011blat cokoliv jin\u00e9ho?\t\u2022 Kdy\u017e v\u00edme, kde se skr\u00fdv\u00e1 j\u00e1dro na\u0161eho probl\u00e9mu, m\u016f\u017eeme na n\u011bj dob\u0159e vyvinout l\u00e9k.\tNap\u0159\u00edklad: U internetu tr\u00e1v\u00edte tolik \u010dasu, proto\u017ee m\u00e1te volno a nenapad\u00e1 V\u00e1s, co jin\u00e9ho byste mohli d\u011blat. V tom p\u0159\u00edpad\u011b si najd\u011bte n\u011bjakou jinou kreativn\u00ed z\u00e1bavu, kter\u00e1 v\u00e1s v\u017edycky l\u00e1kala. Nebo, pokud tr\u00e1v\u00edte \u010das u internetu v posteli, zkuste se na chv\u00edli zastavit a \u0159\u00edct si, jestli je pro v\u00e1s opravdu d\u016fle\u017eit\u011bj\u0161\u00ed to, co pr\u00e1v\u011b d\u011bl\u00e1te, nebo sp\u00e1nek. Nej\u010dast\u011bji to bude sp\u00e1nek a potom m\u00e1te skv\u011bl\u00fd d\u016fvod na sebe b\u00fdt na\u0161tvan\u00ed, kdy\u017e budete dal\u0161\u00ed r\u00e1no unaven\u00ed. I to V\u00e1s m\u016f\u017ee motivovat ke zm\u011bn\u011b\t\u2022 Pokud jste n\u011bkde, kde V\u00e1s to nebav\u00ed, na internetu, ale nem\u011bli byste b\u00fdt, proto\u017ee je to d\u016fle\u017eit\u00e9, zkuste si nech\u00e1vat mobil (kter\u00fd je \u010dasto p\u0159\u00ed\u010dinou probl\u00e9m\u016f s internetem) doma nebo nap\u0159\u00edklad ve sk\u0159\u00ed\u0148ce. Prost\u011b n\u011bkde, kde nebude jednoduch\u00e9 se k n\u011bmu dostat.\t\u2022 Tak\u00e9 byste mohli vyzkou\u0161et si \u0159\u00edct, co byste vlastn\u011b cht\u011bli za\u010d\u00edt d\u011blat je\u0161t\u011b d\u0159\u00edv, ne\u017e sednete k internetu, a m\u00edsto toho se vrhn\u011bte na pln\u011bn\u00ed va\u0161ich pl\u00e1n\u016f nap\u0159ed. Tak byste mohli p\u0159edej\u00edt tomu, \u017ee \u010das bude fu\u010d a va\u0161e povinnosti nehotov\u00e9.\t\u2022 Ud\u011blejte si den offline. Na jeden den v t\u00fddnu vypn\u011bte v\u0161echnu elektroniku, mobil nechte doma a na po\u010d\u00edta\u010d cel\u00fd den ani nes\u00e1hn\u011bte (tak moc, jak to bude p\u0159i va\u0161\u00ed profesi splniteln\u00e9).\tUvid\u00edte, \u017ee to vlastn\u011b v\u016fbec nen\u00ed tak \u0161patn\u00e9 a \u017ee je i spousta jin\u00fdch zaj\u00edmav\u00fdch v\u011bc\u00ed ne\u017e brouzd\u00e1n\u00ed po internetu.\tNau\u010dit se spr\u00e1vn\u011b zvl\u00e1dat internet nen\u00ed v\u016fbec lehk\u00e1 v\u011bc a kdy\u017e se V\u00e1m to nepoda\u0159\u00ed, tak to zkuste znova! Proto\u017ee \u010das m\u00e1me omezen\u00fd a nikdo p\u0159ece nechce vypr\u00e1v\u011bt sv\u00fdm vnou\u010dat\u016fm o tom, jak v ml\u00e1d\u00ed sed\u011bl doma za po\u010d\u00edta\u010dem.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Internet jako dobr\u00fd sluha ale \u0161patn\u00fd p\u00e1n","item":"https:\/\/www.gatemont.cz\/internet-jako-dobry-sluha-ale-spatny-pan\/#breadcrumbitem"}]}]